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In addition members can participate in the larger wellness challenge through our inspirational wellness tools: wellness tracker, friend reminders, mood mapping and sending kudos.

Some anxiety is normal, but if worries and fears are preventing you from living your life the way you’d like, you may be dealing with an anxiety disorder.

Nobody will judge you, as nobody can find out your real name.

And if left untreated can lead to serious physical illness as well.So, how are we supposed to find just what we need in order to find those things that we need?How can we make sure that we’re actually going to be able to get just what we want?If you think you or a loved one is suffering from an anxiety disorder, consider contacting a mental health professional or anxiety therapist for a complete evaluation. However, it is not intended to be a substitute for professional therapy.If you suffer from a serious mental illness it is important you seek help from a healthcare professional If you think you may have a medical emergency, call your doctor or 911 immediately.

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Team— do not let negative reviews/comments get to you!!! Especially if you know that what’s being said is false! :) Thanks for caring though & please don’t take this comment in the wrong way.

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